Relationships can be complicated. The dynamics between you and your partner, or you and your children, or you and your boss, or you and your friends, or you and your ex, can go up and down like a seesaw, leaving you both feeling equally exhausted. The goal of a healthy relationship isn’t just to have…
People with mental health disorders like depression are twice as likely to experience suicidal thoughts as those without a mental health condition. You can handle stress, but it can be difficult to cope with depression. Everyone gets sad and angry sometimes, but if you’re depressed, these feelings last longer and interfere with everyday life. Depression…
